{"id":491,"date":"2017-10-14T16:08:12","date_gmt":"2017-10-14T16:08:12","guid":{"rendered":"http:\/\/www.sandy-mora.com\/?p=491"},"modified":"2021-05-13T12:53:31","modified_gmt":"2021-05-13T17:53:31","slug":"el-cambio-es-inminente-abrazalo","status":"publish","type":"post","link":"https:\/\/sandy-mora.com\/en\/2017\/10\/14\/el-cambio-es-inminente-abrazalo\/","title":{"rendered":"El cambio es inminente… \u00a1abr\u00e1zalo!"},"content":{"rendered":"
\"\"<\/figure>\n\n\n

Los cambios generan resistencia, te sacan de tu zona de confort, te mueven el contexto, las emociones, las inseguridades, las incertidumbres…<\/p>\n

A veces desear\u00edamos que todo permaneciera estable y “bajo control”, pero esa expectativa es una ilusi\u00f3n enfermiza… La realidad de la vida, el mundo, el universo, es que TODO es un flujo constante de cambio, movimiento y re-acomodo. Resistirnos simplemente es una locura que genera sufrimiento y estr\u00e9s. Es como querer detener una tormenta de arena con un colador.<\/span><\/p>\n

\n

Intenta ver el cambio desde otro \u00e1ngulo y abr\u00e1zalo como una oportunidad de crecer. Igual que la langosta, que eventualmente se siente apretada y se ve obligada a cambiar de caparaz\u00f3n para poder seguir creciendo, as\u00ed tu mente, tu coraz\u00f3n, tu alma necesitan de el cambio para expandirse, necesitas sentirte inc\u00f3modo para desarrollar nuevas potencialidades, sacar recursos que no sab\u00edas que ten\u00edas y seguir floreciendo.<\/p>\n

Toma al miedo y a la incertidumbre de la mano y mu\u00e9vete a pesar de ellos y con ellos, como si fueran tus hijos peque\u00f1os, inseguros y novatos o tu abuelita anciana y paranoica, a ambos los amas…<\/p>\n

Sigue caminando con ellos (tus miedos) a tu lado. En la medida que avances con paso firme y constante, se ir\u00e1n callando, o de plano se cansar\u00e1n y no podr\u00e1n seguirte el paso.<\/p>\n

Int\u00e9ntalo! Intent\u00e9moslo juntos: Hoy respira profundo, cuenta a 3 y empieza a poner manos a la obra poniendo de tu parte para que el cambio se de contigo y no a pesar de ti. Participa activamente en \u00e9l y espera, como madre de los 40’s que no pod\u00eda saber el sexo de su beb\u00e9 por nacer, la sorpresa que este nuevo movimiento de tu status quo te va a regalar.<\/p>\n

Acepta el cambio, agradece los regalos que te traer\u00e1 y ten fe en que ser\u00e1s capaz de re-adaptarte, aprender y crecer.
As\u00ed se hace la “Alquimia Emocional”<\/p>\n

Y a t\u00ed, \u00bfc\u00f3mo te hacen sentir los cambios? \u00bfQu\u00e9 cambios te est\u00e1n costando trabajo? Cu\u00e9ntame en los comentarios.<\/p>\n

Si te sirvi\u00f3, comparte por favor.<\/p>\n

Si quieres saber m\u00e1s de c\u00f3mo te puedo apoyar en tus procesos de cambio entra a:\u00a0www.sandy-mora.com<\/a><\/p>\n

#<\/span>AlquimiaEmocional #GPSinterno #SandyMora #manejodelcambio #desarrollopersonal<\/span><\/span><\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Los cambios generan resistencia, te sacan de tu zona de confort, te mueven el contexto, las emociones, las inseguridades, las incertidumbres… A veces desear\u00edamos que todo permaneciera estable y “bajo control”, pero esa expectativa es una ilusi\u00f3n enfermiza… La realidad de la vida, el mundo, el universo, es que TODO es un flujo constante de […]<\/p>","protected":false},"author":2,"featured_media":699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[16],"tags":[],"class_list":{"0":"post-491","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alquimia-resiliencia","8":"entry"},"yoast_head":"\nEl cambio es inminente... \u00a1abr\u00e1zalo! 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