{"id":597,"date":"2019-02-15T01:12:45","date_gmt":"2019-02-15T01:12:45","guid":{"rendered":"http:\/\/www.sandy-mora.com\/?p=597"},"modified":"2019-08-17T22:51:09","modified_gmt":"2019-08-17T22:51:09","slug":"de-autodisciplina-y-libertad","status":"publish","type":"post","link":"https:\/\/sandy-mora.com\/en\/2019\/02\/15\/de-autodisciplina-y-libertad\/","title":{"rendered":"De autodisciplina y libertad"},"content":{"rendered":"
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La disciplina impuesta desde el exterior y obedecida ciegamente, nos convierte en esclavos inconscientes… Sin embargo, vivir de forma consciente requiere auto-disciplina y responsabilidad.La disciplina conscientemente auto-regulada y la responsabilidad, son muestra de la dignidad y el valor que te das a ti mismo.\n“La auto-disciplina es la afirmaci\u00f3n de tu poder sobre tu propia vida. Es la manifestaci\u00f3n de tu libertad y tu poder sobre tus propias decisiones.”
-Prem Dayal, en su libro “Me vale madres”, hablando del maravilloso mantra Mexicano del poder: “A Guevo!”\n<\/p>\n\n\n\n

Ser disciplinado habla de tu capacidad de decidir y hacer lo que t\u00fa profunda y verdaderamente quieres de tu vida. Habla de tu responsabilidad hacia tu propio proyecto vital.
Es indicador de qu\u00e9 tanto en verdad quieres lo que dices que quieres. La auto-disciplina te permite ser realmente el director, guonista y protagonista de tu propia vida.
Es una capacidad entrenable que te hace m\u00e1s resiliente, mejor alquimista emocional y capaz de salir adelante de la adversidad.
El primer paso es ser disciplinado con lo que piensas, te dices y haces para sentirte como t\u00fa quieres sentirte.<\/p>\n\n\n\n

Define lo que quieres sentir, y en base a eso, lo que quieres hacer y tener. D\u00ed la verdad.  Luego simplemente pres\u00e9ntate todos los d\u00edas y haz lo que tienes que hacer.<\/p>\n\n\n\n

Plant\u00e9ate una rutina que te ayude a mantenerte en el camino. Desmenuza tu objetivo en peque\u00f1as metas MUY f\u00e1ciles de realizar.  Celebra tus peque\u00f1os avances y repite la f\u00f3rmula todos los d\u00edas.  Si tu meta est\u00e1 alineada a tu GPS interno, esa auto-disciplina se sentir\u00e1 expansiva, emocionante y muy enriquecedora. Parad\u00f3gicamente cuando lo est\u00e9s haciendo, te sentir\u00e1s libre, porque estar\u00e1s haciendo lo que T\u00da decidiste que quieres en tu vida.
Esta disciplina NO es igual a rigidez, inflexibilidad, auto-latiguearte y sufrir,  no confundas. Esta auto-disciplina es lo que conocemos como garra y voluntad.
#<\/span>GPSinterno<\/span><\/span><\/a> #<\/span>AlquimiaEmocional<\/span><\/span><\/a> #<\/span>Disciplina<\/span><\/a> #Garra #Voluntad<\/span> #<\/span>SandyMora<\/span><\/span><\/a>#<\/span>CoachEnResiliencia<\/span><\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"

La disciplina impuesta desde el exterior y obedecida ciegamente, nos convierte en esclavos inconscientes… Sin embargo, vivir de forma consciente requiere auto-disciplina y responsabilidad.La disciplina conscientemente auto-regulada y la responsabilidad, son muestra de la dignidad y el valor que te das a ti mismo. “La auto-disciplina es la afirmaci\u00f3n de tu poder sobre tu propia […]<\/p>","protected":false},"author":2,"featured_media":712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[16],"tags":[42,95,96,82,97,21,72,98],"class_list":{"0":"post-597","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alquimia-resiliencia","8":"tag-alquimia-emocional","9":"tag-auto-disciplina","10":"tag-garra","11":"tag-gps-interno","12":"tag-libertad","13":"tag-resiliencia","14":"tag-sandy-mora","15":"tag-voluntad","16":"entry"},"yoast_head":"\nDe autodisciplina y libertad - 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